🌌   

Reconnect with any of the previous deities. This moon is your own personal choice of deity to do Sadhana with. You could do a different Deity per week, or stick with the same one for the entire moon. 

Notice how the Deity may feel different now as opposed to when you initially worked with them.

All 5 Elements

🌳 💧 🔥 🌪️ 🌑

 You will now be focused on using all 5 elements together in a flow up de-manifestation (upward earth-void flow) and manifestation (downward void-earth flow)

Shunya (Transcendant Void) - Cit (Pure, Absolute Awareness)

The connection between the Pure Unconscious Potential, and Pure, Unfiltered Awareness  

Surveying your domain with fresh eyes, and  hunger.

🐉 The Dragon 🐉  

The dragon, a mythical creature deeply ingrained in various cultures across the world, holds profound symbolism, often associated with the harmonious convergence of the five elements: earth, water, fire, wind, and void. This symbolism goes beyond mere folklore; it serves as a powerful metaphor for the processes of manifestation, de-manifestation, and re-manifestation, all while inviting individuals to confront their internal primal processes and transform their relationship with their fears and adversities.

In the dragon, we witness the perfect fusion of these elemental forces. Earth represents the dragon's solid foundation, its immense strength and stability. Water flows gracefully through its form, signifying adaptability and emotional depth. Fire embodies its passion and intensity, while the wind embodies its freedom and unpredictability. The void, often referred to as the fifth element, is the spiritual essence that ties it all together, representing the cyclical nature of existence.

This concept of the dragon serves as a metaphor for the cycles of life. The dragon's manifestation is its birth, a time of creation, growth, and realization of one's potential. As it matures, the dragon enters the de-manifestation phase, symbolizing the acknowledgment of mortality, letting go, and embracing change. In this phase, the dragon transforms into a wise elder, teaching us to accept the inevitability of impermanence. Finally, re-manifestation occurs when the dragon renews itself, reborn in a continuous cycle, exemplifying the renewal of life and the ability to adapt to ever-changing circumstances.

Meeting and befriending one's internal primal processes can be a daunting journey. The dragon symbolizes the courage to confront these inner demons and transform them into allies. As we face our fears and adversities, we tap into the dragon's attributes—strength, adaptability, intensity, freedom, and spirituality. By making friends with our own primal processes, we learn to harness our inner power and use it to manifest our desires and overcome obstacles.

The hero's journey mirrors our own quest for personal growth. To embark on such a journey is to venture beyond the confines of our safe and familiar home. It requires leaving behind the comfort of the known and embracing the unknown. This voyage of self-discovery and transformation is key to our own renewal and evolution.

WEEK 20-24
☀️ 

Rising Practice: (5-10 mins total)

• 30-60secs Box Breathing (focusing on diaphram).
• 5 Elemental Puja Offering (once per day only)
• 5 Element Practice (either Earth -> Void or Void -> Earth)
• (Optional Deity Mantra)
• Afterglow

 🌙 

Evening Practice: (2-10 mins total)

• Same as Rising Practice
• OR if have already done Rising Practice, can do 2-3 mins of Bow Breathing, or elemental mantra

⚡️

Welcome!

24-weeks of 'Rune Rants' designed to inspire you and aid in your personal growth as you explore the wisdom of the 24 Elder Futhark Runes through weekly journal prompts themed around each Rune.

Each week, you will contemplate a Runic prompt, using it as the starting point for a Facebook live video you will do and post in the Ritual Embodiment YTT Facebook group.

These will go for a duration of 2-4 minutes. Aim to keep them to this length. This will help you to start to become aware of timing in your speaking.

💡 These live videos will help you develop essential communication skills, practice public speaking, and build your confidence in being seen and heard. This journey will not only benefit you as a teacher but also as a human being, as you immerse yourself in a safe and supportive container for personal exploration and growth.

:Reyn Til Runa:

Week 21: Laguz (ᛚ)

(Lah-gooz)

Intuition, Depth and Flow

Meditation Prompts:  

Describe a situation where you relied on your intuition or experienced a strong sense of flow. What did this teach you about trusting your instincts and embracing the natural rhythm of life?

 Journal Prompts:

"A situation where I gained glimpses into what i consider intuition was..."

"An experience in which I journeyed into the unknown and found something of myself there was..."

"A practice that helps me connect with my deeper senses of intuition is..."

Week 22: Ingwaz (ᛜ)

(ing-wahz)

Rest, Percolation & Hidden Potential

Meditation Prompts: 

Reflect on a time when you recognized your own potential or helped to foster the potential of another gently, and over time. How did this experience impact your understanding of growth and the power of possibility? What surprised you about this process?

Journal Prompts:

"My understanding about the connection between transformation and rest is..."

"A personal project or goal that took time to fully come into being ended up..."

"An experience that I didn't expect would teach me about nurturing potential, but did, was..."

Week 23: Dagaz (ᛞ) 

(Dah-gahz)

Realisation, Paradox & Understanding

Meditation Prompts:  

Consider a moment when you experienced a significant personal breakthrough or transformation. What factors led to this change, and how has it affected your life since?

Journal Prompts:

"A breakthrough moment of understanding in my life was..."

"I experience paradox as..."

"I feel like i finally 'get' something when..."

Week 24: Othala (ᛟ)

(Oh-thah-lah)

Home, Order & Sacred Space

Meditation Prompts:  

Reflect on your ancestral roots and the values or traditions you have inherited from close friends or family. How do these connections inform your identity and contribute to your understanding of the world?

 Journal Prompts: 

"Family is..."

"A home is..."

"Order is beneficial for..."

"In order to cultivate space for something I..."

It is now time to venture into the world of Teaching. To share what you've learned in your journey with others, and in turn, begin a new stage of embodied understanding.

Use your Master Map to guide you..